Broccoli & Potato Fritatta

On Saturday mornings I like to treat myself to something yummy for breakfast. I have a habit of making fritattas for myself. I make it on Saturday then I have some left over for Sunday morning and for a quick week night meal for one if needed.



6 eggs, beaten
1 cup chopped broccoli, I use frozen from the freezer
1 medium baked potato, I "bake" it in the microwave
I clove of garlic, minced
1/4 cup of chopped onion
Salt & pepper to taste

In a oven proof skillet, sautee the onion and garlic in oil until it is soft, about 5 minutes. I sprinkle the oninons and garlic with 1/2 a teaspoon of salt while they cook. Add the baked potato in cubes and the chopped broccoli. Once the mix is heated add your beaten eggs. Let the eggs set for a minute or two then pull the side of the egg mix in letting the raw egg flow out to the sides. Push the fillinf around so it is evenly distributed. Bake in a 350 degree oven for 15-20 minutes or until the egg is set in the center. I keep my left overs in a ziploc bag.

Breakfast Frittata

I had some leftover green peppers and onions from my garlic lime fajitas so I made it into a frittata. I shredded a medium potato first and squeezed the liquid out before I sauteed the potato. Then I added some chopped garlic, the peppers and onions and heated that through. Once it was heated I added the eggs and let the egg set for a minute or two. I pulled the edges of the frittata in to let the uncooked egg out to the sides. I pushed the filling around some it was evenly distributed and popped it into a 350 degree oven for about 20 minutes. Simple and tasty. I saved the leftovers to throw in the microwave for quick breakfasts.





6 eggs, beaten

3/4- 1 cup of veggies of your choice, I used green peppers and onions

1 medium potato

1 clove of garlic

Follow directions above.